In this powerful group session, we will be working with the Emotion Code to bring awareness to the trapped emotions, old emotional patterns, and energetic imprints that may still be living in the body and nervous system. We will itentify the top three emotions we are all carrying and move them out collectively. 

So many of us are not reacting to the present moment. We are reacting from old pain, old fear, old grief, old survival patterns, and experiences the body never fully had the chance to release. These emotions can become stored in the energy field, the subconscious mind, and even the nervous system, creating patterns that keep us feeling stuck, guarded, overwhelmed, or disconnected from our true self.

This class is a powerful step into helping the nervous system return to the now, instead of constantly living from the past. As we identify and release targeted emotions together, we create space for the body to soften, the heart to open, and the energy field to come back into balance.

We will finish with a live guided meditation designed to help clear and remove the targeted emotions from the body, mind, and field. This will allow the release to settle more deeply, helping you feel lighter, more present, and more connected to your own natural state of peace.