Join Chad and Erica for a one-of-a-kind 90-minute experience that blends breathwork, gentle free-flow yoga, and frequency work to help reset your body and nervous system. This class is designed to support deep flexibility through movement while weaving in guided breathwork between sets to help calm and realign the vagus nerve.

Throughout the class, Chad will be scanning everyone in the room and sending each person the specific frequencies their body is asking for. You’ll not only feel the shifts in real time, but after class, you’ll get a full readout of your scan along with your own custom frequency track to use anytime you need support.

This is not your average yoga class. It’s breath, movement, and energy, working together the way they’re meant to.

Introductory price is $33 for your first session, and space is limited.